Jane Laurel Carrington:
m m a:
I'm pretty sure your libido drop is a side effect of SSRIs. very well documented.
Also - SSRIs make practice totally different.
Be careful of calling your self 'enlightened' and then attributing everything in your life to that.
Just don't stop practicing, and find a good teacher.
How exactly do SSRIs affect practice? I'm asking because I went off mine (took a lot of work to taper) and I'm interested. Now I'm on a natural supplement, 5-HTP (the T stands for tryptophan) and I'm also wondering about that, but most people draw a blank when I mention it. It boosts serotonin in the brain, however, so there's some continuity. I'm thinking of tapering that as well. Thanks, Laurel
its obviously different for anyone and everyone - i don't have a lot of experience to draw on either. I think that except for the most severe cases, SSRIs don't do anything health-wise that a healthy life style and ESPECIALLY physical exercise cant do.
SSRIs affect practice inasmuch as they affect your brain and therefore the 5 skandas - your sense doors to reality. Hard to say how this affects meditation - but the buddha didnt use them and neither do I.
If you feel good, taper off your drugs (with your doctor's blessing, of course) and exercise and meditate. you can reprogram your brain without drugs, as im sure you already suspect.
'how SSRIs affect practice' is a question you can only answer for yourself by direct comparison.
Sorry i cant be more helpful but thats some rambling thoughts on the subject.
-max