Louis CK and mindfulness

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Fitter Stoke, modified 7 Years ago.

Louis CK and mindfulness

Posts: 487 Join Date: 1/23/12 Recent Posts
He's a little dirtier than Jon Kabat-Zinn, but he's saying something similar, no?

http://gawker.com/louis-c-k-s-explanation-of-why-he-hates-smartphones-is-1354954625
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katy steger, modified 7 Years ago.

RE: Louis CK and mindfulness

Posts: 1741 Join Date: 10/1/11 Recent Posts
I haven't read Kabat-Zinn, but that clip was funny and I think accurate. I can't find that that longing/lonesome feeling stays/pervades anymore if one keeps doing what he describes --- just sit there, check it out, "How do I know that?" (Brian Eleven, other thread). Yeah, pulling over like figuratively/actually and looking at one's sensations and thoughts, that's what vipassana/samatha (insight/concentration) training is. I've been waiting for a good meditation comedian; ripe terrain, ripe terrain. I hope he's one of a few I can think of that fills the niche: funny, accurate, helpful and sincere. Very cool, thanks for the link!

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