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digging equanimity

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digging equanimity
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3/26/14 9:21 AM
howdy all,
i just want to scream out loud here about how much i am enjoying equanimity this time around.

i am moving through my days with a level of bliss available to me which had been sorely lacking over the past couple of years. with a second of reflection i can induce waves of peace and cereberal bliss and sitting has been not only attractive but positively magnetic lately.

i have felt almost as though i had made a profession of the DN in the past couple of years but now feel as though something basic has shifted. we shall see.

tom

RE: digging equanimity
Answer
3/26/14 12:00 PM as a reply to tom moylan.
Yay! Mudita is arising. Equanimity is wonderful; cook in it. emoticon

RE: digging equanimity
Answer
3/26/14 12:02 PM as a reply to tom moylan.
I only spent a day or so in EQ but it was one of the best days of my life. Everything was so spacious and peaceful. Emptiness dancing. emoticon

RE: digging equanimity
Answer
3/26/14 12:03 PM as a reply to tom moylan.
This is wonderful and encouraging! thank you emoticon

RE: digging equanimity
Answer
3/26/14 12:52 PM as a reply to Drew Miller.
I'm swimming in it. A sit is almost untolerably fun from the first minute until I reluctanly unfold two hours later for no good reason.

Walking the dogs through the woods is a grin-fest of body bliss and a panoramic visual party. Just the thought of focusing inward brings a slightly tightening band of sensation around my head starting at the back and spreading warmly forward.

my relationships are good fun and stable.

let it continue...

RE: digging equanimity
Answer
3/27/14 12:13 AM as a reply to tom moylan.
After the stick, the carrot is sooooo nice. Keep it up....almost there.