Daniel M. Ingram, 12 hours ago.

Liferay 7.3 Upgrade Done! Please us know in if it is working properly. Important


Dear All,

The remarkable Manish has managed to upgrade Liferay, the platform the DhO runs on, to version 7.3! This is a remarkable accomplishment, as Liferay upgrades have proved mind-boggling difficult, with each one we have done taking teams of people over a year each with many errors and failures along the way. Many thanks to Manish! If you find any errors, glitches, problems, or areas for improvement, please let us know in the dedicated thread below "Liferay 7.3 Feedback." Thanks!

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Noting only for Insight Meditation?

Lee, modified 5 Years ago.

Noting only for Insight Meditation?

Posts: 13 Join Date: 6/28/15 Recent Posts
I've just finished Part 1 of MCTB and there's a basic question I'd like clarification on before I proceed.

Is noting of the breath ('rising'/'falling') used during Concentration Meditation or is noting only to be used during Insight Meditation?
tom moylan, modified 4 Years ago.

RE: Noting only for Insight Meditation?

Posts: 896 Join Date: 3/7/11 Recent Posts
howdy lee,
i just checked your "recent posts" and saw this orphan.

it is a mindfullness practice associated with vipassana / insight practice