Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 11 Years ago.

A few beginner's questions

terry replied 7 Days ago.

MCTB2: Stream Entry on low doses of concentration.

Zero replied 8 Days ago.

Russian pragmatic dharma. Cult?

Dream Walker replied 20 Days ago.

Jhana and Epileptiform discharges

Matt, modified 24 Days ago.

Collapsing Event

Kelly Gordon Weeks replied 1 Month ago.

Meditation Noob - Need Help with Mindfulness of Breath

Truth Seeker replied 1 Month ago.

Bad sight acceptance situation

Ni Nurta replied 2 Months ago.

To dissolve into elements or not?

terry replied 2 Months ago.

A neat trick to aim for with N.S.

Adi Vader replied 2 Months ago.

Feeling a bit stuck on deepening concentration- tips appreciated!

Iulian Doroftei replied 2 Months ago.

Formless Jhana

Kelly Gordon Weeks replied 2 Months ago.

Concentration and Autism

Andrew Myles replied 2 Months ago.

How to actually train equanimity?

shargrol replied 3 Months ago.

Jhanas and Nanas

Kelly Gordon Weeks replied 3 Months ago.

Help needed - very strange problem

George S replied 3 Months ago.

Lagging behind sensations

A. Dietrich Ringle replied 3 Months ago.

Need Help-Energy flow while not on cushion and sleepiness

Linda ”Polly Ester” Ö replied 4 Months ago.

How to regain concentration? Need advice.

Jim Smith replied 4 Months ago.

Swirling energy drawing attention away from meditation object

Linda ”Polly Ester” Ö replied 4 Months ago.