Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

Nimita Needed?

Martin replied 3 Days ago.

A bit of breathing tech

Not two, not one replied 8 Days ago.

'Lasting' samadhi effect

David Matte replied 24 Days ago.

Kasina (fire, water) practice with eyes open, will it lead to insight?

Hector replied 1 Month ago.

test

Tim Farrington replied 1 Month ago.

Does this style of mantra meditation exist?

Siavash ِ replied 1 Month ago.

How to transition to jhana with kasina practice

Colin, modified 1 Month ago.

24 hours in fourth jhana

Oatmilk replied 1 Month ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 2 Months ago.

Strong sense of self (what was that?)

Martin replied 2 Months ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 3 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 4 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 4 Months ago.

Some reflections on the use(lesness) of Counting your Breaths

Martin replied 4 Months ago.

Trouble entering jhana after previous effortless access

Mathew Poskus replied 3 Months ago.

How to concentrate in slow brainwaves, such as theta and delta?

Nirasanka replied 4 Months ago.

Introducing My Practise + recent dramatic improvement

Daniel replied 4 Months ago.

Kindergarten Question

terry replied 5 Months ago.

Sensations spilling into everyday life

David Matte replied 5 Months ago.