Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

Breath sensation hidden behind face pain

George S replied 4 Days ago.

New to Fire Kasina, Checking-In

Scott Hader replied 8 Days ago.

Diagnosis & next steps: possible light jhana

Tim Farrington replied 1 Month ago.

Boundless-time (jhana)?

Che Guebuddha replied 1 Year ago.

Dhamma train?

Stephen replied 1 Month ago.

New-ish Concentration on breath Practitioner looking for further guidance

Jim Smith replied 1 Month ago.

Nimita Needed?

Martin replied 1 Month ago.

A bit of breathing tech

Not two, not one replied 1 Month ago.

'Lasting' samadhi effect

David Matte replied 2 Months ago.

Kasina (fire, water) practice with eyes open, will it lead to insight?

Hector replied 2 Months ago.

test

Tim Farrington replied 2 Months ago.

Does this style of mantra meditation exist?

Siavash ' replied 3 Months ago.

How to transition to jhana with kasina practice

Colin, modified 3 Months ago.

24 hours in fourth jhana

Oatmilk replied 3 Months ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 4 Months ago.

Strong sense of self (what was that?)

Martin replied 4 Months ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 4 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 5 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 5 Months ago.