Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

How to regain concentration? Need advice.

Jim Smith replied 48 Minutes ago.

Swirling energy drawing attention away from meditation object

Linda ”Polly Ester” Ö replied 3 Days ago.

Can someone help with Jhana Practice

Hector replied 6 Days ago.

Magenta nimitta

SigmaTropic replied 9 Days ago.

concentration and language

Stickman3 replied 12 Days ago.

Soft Jhana Thread

Jim Smith replied 15 Days ago.

Meditation Burnout

Kaloyan Stefanov replied 16 Days ago.

Newbie looking for advice with focus meditation

Natheris . replied 20 Days ago.

What is one-pointed focus? (and what's the point of it?)

Natheris . replied 22 Days ago.

Absorptions With Eyes Open. Hallucinations or Jhana?

Kelly Gordon Weeks replied 26 Days ago.

The embarrassment of being wrong

Linda ”Polly Ester” Ö replied 1 Month ago.

Pressure in Base of Nose/Anchor of Awareness

Kelly Gordon Weeks replied 1 Month ago.

Visualizations and Generation Stage Meditation

Kelly Gordon Weeks replied 1 Month ago.

test

Tim Farrington replied 5 Months ago.

New to Fire Kasina, Checking-In

Saurabh Arvindbhai PARMAR replied 1 Month ago.

The senses & distractions

Stefan R replied 2 Months ago.

Micro Jhana?

Kelly Gordon Weeks replied 2 Months ago.

Jhana Duration?

Linda ”Polly Ester” Ö replied 2 Months ago.

Jhana and visualization practices

Jim Smith replied 2 Months ago.