How has Metta meditation changed you and impacted your life?

Started by Aeon .

Geoffrey Gatekeeper of the Gateless Gate replied 7 Months ago.

Recent Multi Month Dark Retreat Focused On Brahma Viharas

Samuel K, modified 2 Years ago.

Vitakka, Jhana, and Brahma Vihara Bhavana in Vism. Instructions

S. M., modified 2 Years ago.

Metta experience

Started by Robin Woods

Tim Farrington replied 4 Years ago.

Cultivating Brahmaviharas to enter jhana

Started by A. Dietrich Ringle

A. Dietrich Ringle replied 4 Years ago.

What do you visualize when wishing well for all beings?

Started by David Matte

J W replied 4 Years ago.

V. Vimalaramsi, 6R, TWIM, thoughts

Started by Brian

Jim Smith replied 5 Years ago.

Counting divine abodes

Started by A. Dietrich Ringle

JohnM replied 6 Years ago.

subjective difficulty of the brahmaviharas

Ann, modified 7 Years ago.

My modified Metta / Brahmavihara instructions

Started by bernd the broter

Paul Smith replied 6 Years ago.

metta and micro-charity in the wild

Started by Ann

Ann replied 8 Years ago.

fun with metta

Started by Ann

Ann replied 9 Years ago.

Hardcore Metta

Started by KundaliniLinguini

Jordi replied 5 Years ago.

What Does Metta Energy Feel Like?

Started by MangaDesuYo

tom moylan replied 9 Years ago.

Brahmavihara Practices from Tibetan Buddhism

Started by John

SeTyR ZeN replied 9 Years ago.

Ressources and thoughts on Mudita practice

Started by bernd the broter

Dada Kind replied 9 Years ago.

Stanford CCARE co-sponsoring Compassion Summit

Started by katy steger,thru11.6.15 with thanks

Noah replied 9 Years ago.

"If Clementa Pinckney Had Lived"

Started by katy steger,thru11.6.15 with thanks

Eva Nie replied 9 Years ago.

Compassion meditation: collaborative study

katy steger, modified 10 Years ago.

What kind of equanimity is to be avoided?

Started by Pål

CJMacie replied 10 Years ago.