Hi folks.

I'm sharing here a recording that contains a guided session of the so called "two part formula" that has lead to the awakening of many people I know. I have mentioned a particular website and blog because one can find a lot of useful information on the topic through these sources, both from pragmatic dharma and traditional dharma points of view.

Hope you have use for this recording. Feel free to comment or ask questions.

How to become awakened, Guided practice: https://www.youtube.com/watch?v=U2FHCGt803o&feature=youtu.be