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What are some good meditation off-cushion practices to help achive insight

Started by Macky Ben-Jonah

Nick N replied 2 Years ago.

6

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Bright colors glow and look amazing, proportional to day's meditation time

Started by Aaron Baron

Dream Walker replied 2 Years ago.

3

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Polly Ester’s practice log 13

Started by Linda ”Polly Ester” Ö

Linda ”Polly Ester” Ö replied 2 Years ago.

153

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simple instructions for attaining (as opposed to mastering) jhana

Started by tarin greco

Pawel K replied 2 Years ago.

31

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