Stabilizing attention (noting vs samatha)

Started by ivory

Chris M replied 3 Years ago.

Novice: Noting for concentration or insight?

Started by Evan

Evan replied 4 Years ago.

first jhana?

Started by Darby

Darby replied 4 Years ago.

Getting closer?

Started by John

MetaYogi replied 4 Years ago.

TMI: A contradiction or no?

Started by Tashi Tharpa

Tashi Tharpa replied 4 Years ago.

A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc

Shanmugam P, modified 4 Years ago.

Sitting still or not

Started by spatial

Change A. replied 4 Years ago.

Losing focus during the pause in breathing

Started by Mike

Mike replied 4 Years ago.

Chanting

Started by Mangala

Nikolai . replied 4 Years ago.

Meditation on a full stomach?

Started by Rebecca P

Daniel M. Ingram replied 4 Years ago.

how long until access concentration and first Jhana

Started by adam bernhart

Jinxed P replied 4 Years ago.

Looking for some advice with my samatha technique (+my short story)

Started by Stefan

Stefan replied 4 Years ago.

Fire Kasina Kundalini

Started by Yilun Ong

Yilun Ong replied 4 Years ago.

Hypnogogic states and lucid dreams in concentration

Started by Bhumi

alguidar replied 4 Years ago.

Widening awareness and avoiding tunnel vision

Started by O

junglist replied 4 Years ago.

Piti and coffee

Started by Rednaxela

Rednaxela replied 4 Years ago.

How to sustain concentration outside of retreat

Started by lukas lohr

lukas lohr replied 4 Years ago.

Jhanas: Leigh Brasington talks with Michael Taft on Deconstructing Yourself

Andrew S, modified 4 Years ago.

ingram and culadasa tmi

Started by Julian

Daniel M. Ingram replied 4 Years ago.

What is "natural breath"

Started by Jack

baba ganoush replied 4 Years ago.