Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Can't feel breath

Ward Law replied 4 Years ago.

Focus on pleasant sensation?

P K replied 4 Years ago.

Respiration rate

Iulian Doroftei replied 3 Years ago.

Tons of questions from a beginner, mostly concentration related.

John replied 4 Years ago.

Guestion on mr. Ingram's view on subjectivity

tdiggy t diggy replied 4 Years ago.

Question for concentration experts

ivory replied 4 Years ago.

Dangers of samatha meditation

Abba replied 4 Years ago.

Approaching the first Jhana

Scott Kinney replied 4 Years ago.

How do you even know you're progressing when you just start out?

O'lorin replied 3 Years ago.

Immediacy of intention

fschuhi replied 4 Years ago.

An i being too cautious?

Daniel M. Ingram replied 4 Years ago.

Breath sensation in two places at once/slight flickering of the position

Ward Law replied 4 Years ago.

Right practice? Change focus?

Banned For waht? replied 4 Years ago.

Hesychasm, the Jesus Prayer

Pål R replied 4 Years ago.

What is this amazing experience?

tom moylan replied 4 Years ago.

How to let go of my mind?

KundaliniLinguini, modified 4 Years ago.

Distinguishing the importance between Samatha and Vipassana

Stirling Campbell replied 4 Years ago.

increasing piti to the max / seeking second jhana

John, modified 4 Years ago.

jhanas, EEGs and pain

Laurel Carrington replied 4 Years ago.

Is Concentration Practice THE BEST Anti-Stress Method?

Myles Davidson replied 4 Years ago.