Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Is this a weird interpretation of anapanasati?

tom moylan replied 5 Years ago.

1st Jhana but unable to steady and tight breaths.

Robbie Downs-Levene replied 5 Years ago.

Jhana without Bliss

CJMacie replied 5 Years ago.

Counting breaths

Ward Law replied 5 Years ago.

Jhanas - Metta and 1 pointed concentration

Jorge Rojas, modified 5 Years ago.

Does concentration on concentration lead to jhanas?

Andreas Thef replied 5 Years ago.

Does anyone actually feel Metta?

Jack Hatfield replied 5 Years ago.

Working on jhana

CJMacie replied 5 Years ago.

Sleep and Jhana

Eric B replied 5 Years ago.

access concentration

bernd the broter replied 5 Years ago.

Guided tour of the Jhanas

Nikolai . replied 5 Years ago.

Stages of Samadhi According to the Ashtanga Yoga Tradition

tom moylan replied 5 Years ago.

Overwhelming Mental Chatter During Samatha

Rednaxela replied 5 Years ago.

Jhana Science Research

MangaDesuYo, modified 5 Years ago.

Base Of Skull - Hard Jhana Technique?

Matt replied 5 Years ago.

Noting the noting

neko replied 5 Years ago.

What is the difference between Access Concentration and First Jhana?

CJMacie replied 5 Years ago.

What works best dealing with anxiety?

C P M replied 5 Years ago.

how long to de-power feelings/thoughts

Not Tao replied 5 Years ago.

heads-up jhana fans / warriors

Scott Kinney replied 5 Years ago.