Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Overwhelming Mental Chatter During Samatha

Rednaxela replied 5 Years ago.

Jhana Science Research

MangaDesuYo, modified 5 Years ago.

Base Of Skull - Hard Jhana Technique?

Matt replied 5 Years ago.

Noting the noting

neko replied 5 Years ago.

What is the difference between Access Concentration and First Jhana?

CJMacie replied 5 Years ago.

What works best dealing with anxiety?

C P M replied 5 Years ago.

how long to de-power feelings/thoughts

Not Tao replied 5 Years ago.

heads-up jhana fans / warriors

Scott Kinney replied 5 Years ago.

Following the object as a "rabid dog"

Not Tao replied 5 Years ago.

Fire and Water Kasina Self-guided Retreat

shannon replied 5 Years ago.

Trouble in Paradise-Concentration in EQ

Westthings replied 5 Years ago.

From vipassana to samatha

John Power, modified 5 Years ago.

Jhana intensity decreased over time

Noah replied 5 Years ago.

First jhana or deluding myself?

pamojja replied 4 Years ago.

Mindfulness/concentration is not the way to happiness

Not Tao replied 5 Years ago.

MUSIC AS AN OBJECT FOR CONCENTRATION PRACTICE/MEDITATION

Andy R replied 5 Years ago.

What are vibrations?

CJMacie replied 5 Years ago.

Issue with headaches and breathing

Rednaxela replied 5 Years ago.

Breathing Through The Skin Pores

MangaDesuYo replied 5 Years ago.

Jhana with oxygen tank or in sensory deprivation.

Janusz Welin replied 5 Years ago.