Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Jhana while Walking

CJMacie replied 5 Years ago.

Picture-like thoughts

. Jake . replied 5 Years ago.

More Reliable Jhana Access?

John replied 5 Years ago.

Access Concentration of 1st Jhana?

Kevin replied 1 Year ago.

Noting only for Insight Meditation?

tom moylan replied 5 Years ago.

Access Concentration - How to?

CJMacie replied 5 Years ago.

Unexplained experience

Noah replied 5 Years ago.

Is it possible to attain Jhana 1 without sitting meditation?

Dean P replied 5 Years ago.

Focus on White Noise for Jhana?

Drew Miller replied 5 Years ago.

How do I get rid of the "will to concentrate"

Nicky replied 5 Years ago.

Mind control vs eye control

Stick Man replied 5 Years ago.

Phases ?

John, modified 5 Years ago.

Anapanasati: Some First Tetrad Questions

Nicky replied 5 Years ago.

Focus on object - wider field

John, modified 5 Years ago.

Sunshine causes excess energy

sloane replied 5 Years ago.

Samadhi causing extreme physical pain

Lewis James replied 5 Years ago.

MN 106 or how to attain the formless jhanas

Not Tao replied 5 Years ago.

Studies in Concentration

SeTyR ZeN replied 5 Years ago.

Cognitive effects of meditation

Scott Kinney replied 5 Years ago.

Jhana as baseline

Derek replied 5 Years ago.