Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

Dhamma train?

Emil Jensen, modified 44 Minutes ago.

New-ish Concentration on breath Practitioner looking for further guidance

Jim Smith replied 3 Days ago.

Nimita Needed?

Martin replied 10 Days ago.

A bit of breathing tech

Not two, not one replied 15 Days ago.

'Lasting' samadhi effect

David Matte replied 1 Month ago.

Kasina (fire, water) practice with eyes open, will it lead to insight?

Hector replied 1 Month ago.

test

Tim Farrington replied 1 Month ago.