Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

Bad sight acceptance situation

Ni Nurta replied 14 Days ago.

To dissolve into elements or not?

terry replied 17 Days ago.

A neat trick to aim for with N.S.

Adi Vader replied 21 Days ago.

Feeling a bit stuck on deepening concentration- tips appreciated!

Iulian Doroftei replied 22 Days ago.

Formless Jhana

Kelly Gordon Weeks replied 23 Days ago.

Concentration and Autism

Andrew Myles replied 25 Days ago.

How to actually train equanimity?

shargrol replied 1 Month ago.