Breathing Sensitive to Happiness (10 minute exercise instructions)

Started by Not two, not one

Not two, not one replied 2 Months ago.

Idle Thoughts on Correspondences Between Taiji and Meditation

Started by Eric Abrahamsen

Chris M replied 3 Months ago.

How important is yoga for awakening?

Started by Big Chungus

Oskar M replied 5 Months ago.

Alternating Tai Chi (instead of walking) with Seated Meditation

Started by Forest Darje

Forest Darje replied 9 Months ago.

SDS Fixed my Back Pain

Started by Turlough Doyle

john Mike replied 1 Year ago.

[RESPONSES NEEDED]: Focused Slow Body Movement's Effects on the Mind and Bo

B H W, modified 1 Year ago.

Online yoga recommendations?

Started by M

Tommy M replied 1 Year ago.

Highly intense running meditation

Started by ultrahumanist

Elli replied 1 Year ago.

Don't understand the duality physical body and Mind

Started by Honinbo

An Eternal Now replied 1 Year ago.

Cold Showers ~ Equanimity

Started by Alexandra

A. Dietrich Ringle replied 1 Year ago.

How to avoid weak muscles?

Started by Arc

neko replied 2 Years ago.

Sharing morning sadhana

Started by Sam Hudson

Edward Prunesquallor replied 1 Year ago.

Nadi Shodhana

Started by shekhar

Andromeda replied 3 Years ago.

Looking for suggestions on which Yoga Teacher Training to take.

Started by Alex

Alex replied 3 Years ago.

An exercise for broadening the visual field

Started by Not two, not one

Stirling Campbell replied 2 Years ago.

Tai Chi and Healing the Heart

Started by Kuru

Kuru replied 4 Years ago.

Tai Chi?

Started by Cedar

Bruno Loff replied 4 Years ago.

How to Get Into Yoga?

Started by Yamazaki

Bhumi replied 4 Years ago.

Using Yoga Posture Flows for NonDual Awakening - Gary Weber

Started by Change A.

Change A. replied 5 Years ago.

Let's play dead!

Started by Ann

Banned For waht? replied 5 Years ago.