Highly intense running meditation

Started by ultrahumanist

Martin replied 18 Days ago.

Can Hindus get enlightened by Yoga + Meditation?

Started by Pavel Pek

Oskar M replied 1 Month ago.

Idle Thoughts on Correspondences Between Taiji and Meditation

Started by Eric Abrahamsen

Linda ”Polly Ester” Ö replied 2 Months ago.

Breathing Sensitive to Happiness (10 minute exercise instructions)

Started by Not two, not one

Not two, not one replied 5 Months ago.

How important is yoga for awakening?

Started by Big Chungus

Oskar M replied 7 Months ago.

Alternating Tai Chi (instead of walking) with Seated Meditation

Started by Forest Darje

Forest Darje replied 11 Months ago.

SDS Fixed my Back Pain

Started by Turlough Doyle

john Mike replied 1 Year ago.

[RESPONSES NEEDED]: Focused Slow Body Movement's Effects on the Mind and Bo

B H W, modified 1 Year ago.

Online yoga recommendations?

Started by M

Tommy M replied 1 Year ago.

Don't understand the duality physical body and Mind

Started by Honinbo

An Eternal Now replied 2 Years ago.

Cold Showers ~ Equanimity

Started by Alexandra

A. Dietrich Ringle replied 2 Years ago.

How to avoid weak muscles?

Started by Arc

neko replied 2 Years ago.

Sharing morning sadhana

Started by Sam Hudson

Edward Prunesquallor replied 2 Years ago.

Nadi Shodhana

Started by shekhar

Andromeda replied 3 Years ago.

Looking for suggestions on which Yoga Teacher Training to take.

Started by Alex

Alex replied 3 Years ago.

An exercise for broadening the visual field

Started by Not two, not one

Stirling Campbell replied 2 Years ago.

Tai Chi and Healing the Heart

Started by Kuru

Kuru replied 4 Years ago.

Tai Chi?

Started by Cedar

Bruno Loff replied 5 Years ago.

How to Get Into Yoga?

Started by Yamazaki

Bhumi replied 4 Years ago.

Using Yoga Posture Flows for NonDual Awakening - Gary Weber

Started by Change A.

Change A. replied 5 Years ago.