meditation and consistent exercise

Started by Hew

Ryan Kay replied 2 Days ago.

How does fasting affect meditation?

Started by Aeon .

Mr Pixel replied 1 Year ago.

For what it may be worth (head-rolls)

Started by Stanley Gallagher

Edward replied 1 Year ago.

Sexual Practices?

Started by Jesse Cooper Levy

Griffin replied 1 Year ago.

Yoga Nidra Techniques

Started by Mind Body Spirit

Mind Body Spirit replied 2 Years ago.

How to prepare the body for seated meditation

Started by Aeon .

Aeon . replied 2 Years ago.

Taiji, meditation, and "peng"

Eric Abrahamsen, modified 2 Years ago.

Proctalgia fugax

Started by Jonas E

Aeon . replied 2 Years ago.

Internal martial skills, internal power and jhanas

Started by jms sc

Hector L replied 2 Years ago.

Interesting experience while running

Started by Ian

Matt Jon Rousseau replied 2 Years ago.

Highly intense running meditation

Started by ultrahumanist

Martin V replied 2 Years ago.

Can Hindus get enlightened by Yoga + Meditation?

Started by Pavel Pek

Oskar M replied 3 Years ago.

Idle Thoughts on Correspondences Between Taiji and Meditation

Started by Eric Abrahamsen

Linda ”Polly Ester” Ö replied 3 Years ago.

Breathing Sensitive to Happiness (10 minute exercise instructions)

Started by Not two, not one

Not two, not one replied 3 Years ago.

How important is yoga for awakening?

Started by Big Chungus

Oskar M replied 3 Years ago.

Alternating Tai Chi (instead of walking) with Seated Meditation

Started by Forest Darje

Forest Darje replied 3 Years ago.

SDS Fixed my Back Pain

Started by Turlough Doyle

john Mike replied 4 Years ago.

[RESPONSES NEEDED]: Focused Slow Body Movement's Effects on the Mind and Bo

B H W, modified 4 Years ago.

Online yoga recommendations?

Started by M

Tommy M replied 4 Years ago.

Don't understand the duality physical body and Mind

Started by Honinbo

An Eternal Now replied 4 Years ago.