Vedana - affect - Discussion
Vedana - affect
David Nelson, modified 12 Years ago at 7/5/12 1:38 PM
Created 12 Years ago at 7/5/12 1:38 PM
Vedana - affect
Posts: 28 Join Date: 10/20/10 Recent Posts
Is it possible that observing vedana with equanimity is experiencing your feelings without being affected? Thus starving the 'feeler' of food until it stops becoming? This is my theory of how the Goenka method works so well...