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How do you even know you're progressing when you just start out? Resolved D. 15 4112 Date: 5/30/17 8:08 PM
By: O'lorin
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jhana - lost art? Bob Gefvert 2 1774 Date: 5/26/17 5:19 PM
By: Bob Gefvert
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Jhana Method Vince 22 9315 Date: 5/25/17 9:48 AM
By: G S
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A question about the spacious experience I just had. Xu 2 1487 Date: 5/21/17 10:08 PM
By: Xu
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Tension in chest/heart area Waiting for an Answer B Lejon 2 1470 Date: 4/25/17 10:57 PM
By: B Lejon
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Are these jhanas? And, how do I develop them further? Waiting for an Answer Kevin 3 1802 Date: 4/23/17 10:42 AM
By: Kevin
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Calmness and progress chonghe 4 1595 Date: 4/15/17 1:23 PM
By: Laurel Carrington
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Focus on pleasant sensation? Keep Calm 4 1664 Date: 4/11/17 5:53 PM
By: P K
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Can't feel breath ivory 3 1364 Date: 4/11/17 3:30 PM
By: Ward Law
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Question for concentration experts ivory 20 4277 Date: 4/11/17 1:59 PM
By: ivory
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Tons of questions from a beginner, mostly concentration related. Waiting for an Answer John 5 1994 Date: 4/2/17 1:12 PM
By: John
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Guestion on mr. Ingram's view on subjectivity jonjohn 14 2975 Date: 4/1/17 7:34 PM
By: tdiggy t diggy
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Dangers of samatha meditation Adrian 10 4072 Date: 3/16/17 3:46 AM
By: Abba
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Approaching the first Jhana Sam Bartko 8 2935 Date: 3/15/17 3:58 PM
By: Scott Kinney
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Immediacy of intention Resolved supaluqi 17 3677 Date: 3/14/17 8:24 PM
By: fschuhi
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frustration / access concentration Red Beard 29 17528 Date: 2/23/17 7:01 PM
By: Simon Liu
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An i being too cautious? Chris Makepeace 7 2268 Date: 2/15/17 10:19 AM
By: Daniel M. Ingram
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Breath sensation in two places at once/slight flickering of the position junglist 11 2515 Date: 1/29/17 8:57 AM
By: Ward Law
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Hesychasm, the Jesus Prayer Pål R 9 2767 Date: 1/27/17 1:42 PM
By: Pål R
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Right practice? Change focus? Resolved junglist 10 2467 Date: 1/27/17 5:31 AM
By: Banned For waht?
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