Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Pure land jhanas?

Jake Frankfurt Middenhall replied 2 Years ago.

Shamatha & Vipassana

Daniel M. Ingram replied 2 Years ago.

Point of concentration?

Andromeda replied 2 Years ago.

Wall of Shamatha: My Concentration

tom moylan replied 2 Years ago.

ADHD/training attention without meds

Fastlane replied 2 Years ago.

Sudden shift in perspective

Linda ”Polly Ester” Ö replied 2 Years ago.

Suddenly more difficult

F V replied 2 Years ago.

Concentration and Insomnia

Maarten replied 2 Years ago.

Flickering awareness?

Luke replied 2 Years ago.

Which book on Jhanas?

BeeBoop replied 2 Years ago.

Progress with insight

Jordi replied 2 Years ago.

Absorption beyond concepts or dullness?

Linda ”Polly Ester” Ö replied 2 Years ago.

Concentration Area: Big or Small

Matt replied 2 Years ago.

Jhana teachers in Sri Lanka

Paul replied 2 Years ago.

What is the unsurpassed mind?

Not two, not one replied 2 Years ago.

Walking and breathing: Best tips for making it continuous/smooth

Linda ”Polly Ester” Ö replied 2 Years ago.

Help me understand the TMI/elephant path higher levels

James Matthews replied 2 Years ago.

Inner Spontaneous Sound as Support

StillJustJames replied 11 Months ago.

How is regular access to concentration states possible

Christophe Fournier replied 2 Years ago.

~ Concentration

Daphne Denninghoff, modified 2 Years ago.