Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

A few beginner's questions

Papa Che Dusko replied 59 Minutes ago.

Collapsing Event

Kelly Gordon Weeks replied 9 Days ago.

Meditation Noob - Need Help with Mindfulness of Breath

Truth Seeker replied 20 Days ago.

Bad sight acceptance situation

Ni Nurta replied 1 Month ago.

To dissolve into elements or not?

terry replied 1 Month ago.

A neat trick to aim for with N.S.

Adi Vader replied 1 Month ago.

Feeling a bit stuck on deepening concentration- tips appreciated!

Iulian Doroftei replied 1 Month ago.

Formless Jhana

Kelly Gordon Weeks replied 1 Month ago.

Concentration and Autism

Andrew Myles replied 1 Month ago.

How to actually train equanimity?

shargrol replied 1 Month ago.

Jhanas and Nanas

Kelly Gordon Weeks replied 2 Months ago.

Help needed - very strange problem

George S replied 2 Months ago.

Lagging behind sensations

A. Dietrich Ringle replied 2 Months ago.

Need Help-Energy flow while not on cushion and sleepiness

Linda ”Polly Ester” Ö replied 2 Months ago.

How to regain concentration? Need advice.

Jim Smith replied 2 Months ago.

Swirling energy drawing attention away from meditation object

Linda ”Polly Ester” Ö replied 3 Months ago.

Can someone help with Jhana Practice

Hector replied 3 Months ago.

Magenta nimitta

SigmaTropic replied 3 Months ago.

concentration and language

Stickman3 replied 3 Months ago.