A question about the spacious experience I just had.

Started by Xu

Xu replied 5 Years ago.

Are these jhanas? And, how do I develop them further?

Started by Kevin

Kevin replied 5 Years ago.

Tension in chest/heart area

Started by B Lejon

B Lejon replied 5 Years ago.

Calmness and progress

Started by chonghe

Laurel Carrington replied 5 Years ago.

Can't feel breath

Started by ivory

Ward Law replied 5 Years ago.

Focus on pleasant sensation?

Started by Keep Calm

P K replied 5 Years ago.

Respiration rate

Started by Jose Moral

Iulian Doroftei replied 5 Years ago.

Tons of questions from a beginner, mostly concentration related.

Started by John

John replied 5 Years ago.

Guestion on mr. Ingram's view on subjectivity

Started by jonjohn

tdiggy t diggy replied 5 Years ago.

Question for concentration experts

Started by ivory

ivory replied 5 Years ago.

Dangers of samatha meditation

Started by Adrian

Abba replied 6 Years ago.

Approaching the first Jhana

Started by Sam Bartko

Scott Kinney replied 6 Years ago.

How do you even know you're progressing when you just start out?

Started by D.

O'lorin replied 5 Years ago.

Immediacy of intention

Started by supaluqi

fschuhi replied 6 Years ago.

An i being too cautious?

Started by Chris Makepeace

Daniel M. Ingram replied 6 Years ago.

Breath sensation in two places at once/slight flickering of the position

Started by junglist

Ward Law replied 6 Years ago.

Right practice? Change focus?

Started by junglist

Banned For waht? replied 6 Years ago.

Hesychasm, the Jesus Prayer

Started by Pål R

Pål R replied 6 Years ago.

What is this amazing experience?

Started by KundaliniLinguini

tom moylan replied 6 Years ago.

How to let go of my mind?

KundaliniLinguini, modified 6 Years ago.