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ATTENTION!: It appears that our server has been hacked through this version of Liferay, meaning it is no longer secure, and so expect instability as we deal with this and attempt to upgrade to Liferay 7, which we failed to be able to do last year the last time the team attempted it, but we have no choice at this point, so bear with us as we try again. Save any long posts in a text file before posting them. You can follow me on Twitter at @danielmingram for updates if the site is down. Apologies for any complexity this causes. We will work as fast as we can. We have backups of the database, so hopefully nothing will be lost. Thanks to all helping with this complex process.

 

 

 

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Insight and Wisdom

Vipassana: Noting/Mahasi Style

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StickyThe Hierarchy of Vipassana Practice Daniel M. Ingram 28 52947 Date: 12/21/15 10:08 PM
By: Chris
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One Sensation at a Time? Waiting for an Answer Jazz Muzak 170 2293 Date: 12/5/20 3:11 AM
By: Linda ”Polly Ester” Ö
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MCTB2 in PDF or other file Format? Monsoon Frog 3 112 Date: 11/30/20 1:44 AM
By: Monsoon Frog
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RE: The Sense of Self as a Meditation Object [Penetrating that Thing] agnostic 2 193 Date: 11/22/20 5:30 PM
By: Jim Smith
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Breadth vs Depth Waiting for an Answer Sean M 7 434 Date: 9/13/20 11:56 AM
By: Miso
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Mahasi noting in equanimity nana Zero 6 638 Date: 8/19/20 11:42 PM
By: Zero
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Mahasi noting - Interaction with mental illness Tommaso Tommasi 1 429 Date: 7/29/20 8:49 AM
By: Tommaso Tommasi
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Borrowing numbers from your past in Noting practice A. Dietrich Ringle 4 1072 Date: 6/19/20 2:42 PM
By: Tim Farrington
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I don't get the 3 Characteristics Brandon Dayton 32 3564 Date: 5/31/20 2:07 PM
By: Sam Gentile
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No fireworks Sean 3 654 Date: 5/21/20 1:59 PM
By: Sean
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Involuntary spatial visualization of body parts with Mahasi Noting Waiting for an Answer MUDIT PUROHIT 5 887 Date: 5/3/20 9:24 PM
By: Zachary
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Noticing Dustin 3 669 Date: 4/1/20 5:34 AM
By: Papa Che Dusko
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Noting and Vibrations Manuel 8 1231 Date: 3/14/20 9:13 AM
By: Ethan N
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First jhana? Waiting for an Answer oldmonk 8 940 Date: 3/9/20 7:00 PM
By: J W
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Continuing with Mahasi Noting Practice. Resolved prabhu ram 5 1237 Date: 12/27/19 1:36 PM
By: Jigme Sengye
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Sensations as the first basis of reality? Waiting for an Answer David Matte 11 1589 Date: 12/2/19 5:15 AM
By: John Kenedy
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Three Characteristics? Waiting for an Answer Leonardo bruh sman 2 1096 Date: 9/1/19 8:39 AM
By: Paul
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where am i? Waiting for an Answer Patrice Berube 11 5311 Date: 8/21/19 2:55 AM
By: Honinbo
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How to begin practicing Insight? Matt 0983 6 1566 Date: 8/20/19 5:22 AM
By: Jordi
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Bystander Noting Dustin 2 910 Date: 8/16/19 4:14 PM
By: shargrol
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