Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Kasina Disc/ Chicken Hearding

Dustin replied 11 Months ago.

Trouble Reaching Access Concentration

TJ replied 8 Months ago.

Is this sufficient for developing the first 4 Jhanas?

Right Effort replied 12 Months ago.

How do you balancing Reading & Practice

Linda ”Polly Ester” Ö replied 12 Months ago.

Boundless-time (jhana)?

Che Guebuddha replied 1 Year ago.

Leaving meditation early

A. Dietrich Ringle replied 1 Year ago.

Hiding in the Spectral Witness Plane

Bardo replied 1 Year ago.

In Need of Good Fire Kasina Candles!

Bardo replied 1 Year ago.

Inner lights, getting crazy

Gregor replied 1 Year ago.

Using Pranayama to access Jhana

Rumblebuffen, modified 1 Year ago.

Hesychasm

Matthew Jon Rousseau replied 1 Year ago.

Jhana afterglow

Ian And replied 1 Year ago.

Dipa Ma's Concentration Practice

Jake Frankfurt Middenhall replied 1 Year ago.

Fear Arising

adam Girouard replied 1 Year ago.

Jhana Question (Shaking)

Andy replied 1 Year ago.

Guided meditation

Matthew Jon Rousseau replied 1 Year ago.

Form to Formless

Jake Frankfurt Middenhall replied 1 Year ago.

How is the PoI different for jhana practitioners?

Noah D replied 1 Year ago.

Is goenka a cult?

Linda ”Polly Ester” Ö replied 1 Year ago.

measuring concentration with Sustained Attention Response Task (SART)?

Daniel Long Sockwell, modified 1 Year ago.