Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Fire Kasina questions....

TJ replied 1 Year ago.

Mental Fatigue

Linda ”Polly Ester” Ö replied 1 Year ago.

Anapanasati: what’s the correct way to focus on breath?

Dream Walker replied 1 Year ago.

Need Help! Sleep issues.

svmonk replied 1 Year ago.

A fun optical illusion site

Shaun Steelgrave, modified 1 Year ago.

Choosing an Object of Concentration

Linda ”Polly Ester” Ö replied 1 Year ago.

RE: Developing a new access concentration from scratch

A. Dietrich Ringle replied 1 Year ago.

Cycling 8 jhanas - the real thing?

Linda ”Polly Ester” Ö replied 1 Year ago.

Can't concentrate and relax at the same time?

TJ replied 1 Year ago.

4th Jhana writes peace onto the mind

Sleeping Buddha Syndrome, modified 1 Year ago.

Brain waves discovery

Daniel M. Ingram replied 1 Year ago.

Using Metta to enter Jhana?

Matt 0983 replied 1 Year ago.

Vibration with breath work

tom moylan replied 1 Year ago.

Michael Taft Retreat -- August 30th to September 4th 2019

Chris Marti replied 1 Year ago.

Soft Jhana Thread

Jim Smith replied 4 Months ago.

Pressure/tension in diaphragm

Alessandro, modified 1 Year ago.

Mantra&Vipassana

J C replied 1 Year ago.

Mantras

Jordi replied 1 Year ago.

Clearing obstacles to practice (rather than practicing.

Sleeping Buddha Syndrome, modified 1 Year ago.

Going Blank

james replied 1 Year ago.