Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Can't concentrate and relax at the same time?

TJ replied 1 Year ago.

4th Jhana writes peace onto the mind

Sleeping Buddha Syndrome, modified 1 Year ago.

Brain waves discovery

Daniel M. Ingram replied 1 Year ago.

Using Metta to enter Jhana?

Matt 0983 replied 1 Year ago.

Vibration with breath work

tom moylan replied 1 Year ago.

Michael Taft Retreat -- August 30th to September 4th 2019

Chris Marti replied 1 Year ago.

Soft Jhana Thread

Jim Smith replied 6 Months ago.

Pressure/tension in diaphragm

Alessandro, modified 1 Year ago.

Mantra&Vipassana

J C replied 1 Year ago.

Mantras

Jordi replied 1 Year ago.

Clearing obstacles to practice (rather than practicing.

Sleeping Buddha Syndrome, modified 1 Year ago.

Going Blank

james replied 1 Year ago.

Cant overcome stage 5 TMI "subtle dullness"

Linda ”Polly Ester” Ö replied 1 Year ago.

Concentration lapse on Mahasi retreat

Ward Law replied 1 Year ago.

"Tension" between eyes during prolonged Samatha

Luke replied 1 Year ago.

What is the breath object? Vipassana: useful for concentration?

John H replied 1 Year ago.

Metta jhana question

shargrol replied 1 Year ago.

Dream like visions

terry replied 1 Year ago.

Hollow Body Formless Jhana

Not two, not one replied 2 Years ago.

Formless Realms and Lucid Dreaming

Milo replied 2 Years ago.