Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Cant overcome stage 5 TMI "subtle dullness"

Linda ”Polly Ester” Ö replied 1 Year ago.

Concentration lapse on Mahasi retreat

Ward Law replied 1 Year ago.

"Tension" between eyes during prolonged Samatha

Luke replied 1 Year ago.

What is the breath object? Vipassana: useful for concentration?

John H replied 1 Year ago.

Metta jhana question

shargrol replied 1 Year ago.

Dream like visions

terry replied 1 Year ago.

Hollow Body Formless Jhana

Not two, not one replied 1 Year ago.

Formless Realms and Lucid Dreaming

Milo replied 1 Year ago.

Pure land jhanas?

Jake Frankfurt Middenhall replied 1 Year ago.

Shamatha & Vipassana

Daniel M. Ingram replied 1 Year ago.

Point of concentration?

Andromeda replied 1 Year ago.

Wall of Shamatha: My Concentration

tom moylan replied 1 Year ago.

ADHD/training attention without meds

Fastlane replied 1 Year ago.

Sudden shift in perspective

Linda ”Polly Ester” Ö replied 1 Year ago.

Suddenly more difficult

F V replied 1 Year ago.

Concentration and Insomnia

Maarten replied 1 Year ago.

Flickering awareness?

Luke replied 1 Year ago.

Which book on Jhanas?

BeeBoop replied 1 Year ago.

Progress with insight

Jordi replied 2 Years ago.

Absorption beyond concepts or dullness?

Linda ”Polly Ester” Ö replied 1 Year ago.