Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Silly jhana question

Dustin replied 1 Year ago.

How would someone describe acess concentration

Linda ”Polly Ester” Ö replied 1 Year ago.

Are these glimpses of concentration

Mista Tibbs replied 1 Year ago.

Can samatha focus help ADD and low dopamine?

Linda ”Polly Ester” Ö replied 1 Year ago.

Concentration practice

Zero replied 1 Year ago.

Awareness of Awareness - Shamatha jhanas?

Linda ”Polly Ester” Ö replied 1 Year ago.

How jhana equates to raja yoga

Kim Katami replied 1 Year ago.

Sitting meditation length to achieve jhana

Jim Smith replied 1 Year ago.

Jhanas & The Witness post 2nd path?

Noah D replied 1 Year ago.

My first post - concentration experience and question

Daniel Hanszmann replied 1 Year ago.

Fire Kasina questions....

TJ replied 1 Year ago.

Mental Fatigue

Linda ”Polly Ester” Ö replied 1 Year ago.

Anapanasati: what’s the correct way to focus on breath?

Dream Walker replied 1 Year ago.

Need Help! Sleep issues.

svmonk replied 1 Year ago.

A fun optical illusion site

Shaun Steelgrave, modified 1 Year ago.

Choosing an Object of Concentration

Linda ”Polly Ester” Ö replied 1 Year ago.

RE: Developing a new access concentration from scratch

A. Dietrich Ringle replied 1 Year ago.

Cycling 8 jhanas - the real thing?

Linda ”Polly Ester” Ö replied 1 Year ago.

Can't concentrate and relax at the same time?

TJ replied 1 Year ago.

4th Jhana writes peace onto the mind

Sleeping Buddha Syndrome, modified 1 Year ago.