Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

test

Tim Farrington replied 3 Months ago.

Does this style of mantra meditation exist?

Siavash ' replied 4 Months ago.

How to transition to jhana with kasina practice

Colin, modified 4 Months ago.

24 hours in fourth jhana

Oatmilk replied 4 Months ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 5 Months ago.

Strong sense of self (what was that?)

Martin replied 5 Months ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 5 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 6 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 6 Months ago.

Some reflections on the use(lesness) of Counting your Breaths

Martin replied 6 Months ago.

Trouble entering jhana after previous effortless access

Mathew Poskus replied 6 Months ago.

How to concentrate in slow brainwaves, such as theta and delta?

Nirasanka replied 7 Months ago.

Introducing My Practise + recent dramatic improvement

Daniel replied 7 Months ago.

Kindergarten Question

terry replied 7 Months ago.

Sensations spilling into everyday life

David Matte replied 7 Months ago.

The Path and Concentration

Kelly Gordon Weeks replied 8 Months ago.

3rd Jhana Confusion

Ben Sulsky replied 8 Months ago.

Looking for Great Concentration Resources

Sam Gentile replied 9 Months ago.

Introducing myself + need some advice :)

Sam Gentile replied 9 Months ago.

Monstrously long podcast with Daniel Ingram

Siavash ' replied 9 Months ago.