Focusing on the breath at the nostrils vs abdomen

Started by Alan Smithee

Daniel M. Ingram replied 11 Years ago.

Visualisation aids

Started by Brother Pussycat

Brother Pussycat replied 11 Years ago.

Christian's Concentration Practice Thread

Started by Christian Vlad

Christian Vlad replied 11 Years ago.

Pain in the leg

Started by Brian Stanford

josh r s replied 11 Years ago.

Assuming I'm at the Fourth Jhana, How to Proceed?

Started by Mike Knapp

Daniel Johnson replied 11 Years ago.

Tips on generating pleasure by breathing

Started by End in Sight

End in Sight replied 11 Years ago.

ALLERGY PROBLEMS! Does it matter...

Started by Alan Smithee

N A replied 11 Years ago.

Some descriptions of jhana

Started by End in Sight

End in Sight replied 11 Years ago.

Alan Smithee Samadhi Practice Thread

Started by Alan Smithee

Richard Zen replied 8 Years ago.

Beginner Thread - Where am I at?

Started by Eric O

Eric O replied 11 Years ago.

My Practice Thread

Started by neil watson

neil watson replied 11 Years ago.

Question about staying in 8th Jhana

Started by T. Dan S-

T. Dan S- replied 11 Years ago.

could use some help with breath practice

Started by Nick NY

Dan Cooney replied 10 Years ago.

Can I get samatha jhanas by doing metta?

Started by Conor O'Higgins

Conor O'Higgins replied 11 Years ago.

How has concentration practice affected your life?

dave g, modified 11 Years ago.

Counting the missed breaths

Started by Tarver 

Tarver  replied 11 Years ago.

Jhanic Like "Lock-in" Experience

Started by Bagpuss The Gnome

Bagpuss The Gnome replied 11 Years ago.

Access concentration vs. first jhana

Started by Tarver 

Tarver  replied 11 Years ago.

John's Practice Thread

Started by John Hooper

John Hooper replied 2 Years ago.

Question About Concentration/before insight practice! please

Started by christopher allen neumann

Daniel M. Ingram replied 11 Years ago.