Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

Seeking advice

Kaloyan Stefanov replied 9 Hours ago.

New to Fire Kasina, Checking-In

B J C replied 2 Days ago.

Right Concentration by Leigh Brasington

Zero replied 4 Days ago.

Concentration and Autism

Nicolas Epstein replied 7 Days ago.

Getting Lost After 3rd Jhana

David Matte replied 8 Days ago.

Jhana and Karmamudra

Noah D replied 9 Days ago.

applying "frequency busting" to the breath, harder than I thought

Scott Kinney, modified 14 Days ago.

Tibetan understanding of Jhanas

svmonk replied 20 Days ago.

Jhana erection

Stickman3 replied 21 Days ago.

Kasina Practice and rotating triangles

Hector replied 23 Days ago.

Breath sensation hidden behind face pain

George S replied 1 Month ago.

Diagnosis & next steps: possible light jhana

Tim Farrington replied 2 Months ago.

Boundless-time (jhana)?

Che Guebuddha replied 1 Year ago.

Dhamma train?

Stephen replied 2 Months ago.

New-ish Concentration on breath Practitioner looking for further guidance

Jim Smith replied 2 Months ago.

Nimita Needed?

Martin replied 2 Months ago.

A bit of breathing tech

Not two, not one replied 2 Months ago.

'Lasting' samadhi effect

David Matte replied 3 Months ago.

Kasina (fire, water) practice with eyes open, will it lead to insight?

Hector replied 3 Months ago.

test

Tim Farrington replied 3 Months ago.

Does this style of mantra meditation exist?

Siavash ' replied 3 Months ago.

How to transition to jhana with kasina practice

Colin, modified 4 Months ago.

24 hours in fourth jhana

Oatmilk replied 4 Months ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 4 Months ago.

Strong sense of self (what was that?)

Martin replied 5 Months ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 5 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 6 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 6 Months ago.

Some reflections on the use(lesness) of Counting your Breaths

Martin replied 6 Months ago.

Trouble entering jhana after previous effortless access

Mathew Poskus replied 6 Months ago.

How to concentrate in slow brainwaves, such as theta and delta?

Nirasanka replied 7 Months ago.

Introducing My Practise + recent dramatic improvement

Daniel replied 7 Months ago.

Kindergarten Question

terry replied 7 Months ago.

Sensations spilling into everyday life

David Matte replied 7 Months ago.

The Path and Concentration

Kelly Gordon Weeks replied 8 Months ago.

3rd Jhana Confusion

Ben Sulsky replied 8 Months ago.

Looking for Great Concentration Resources

Sam Gentile replied 9 Months ago.

Introducing myself + need some advice :)

Sam Gentile replied 9 Months ago.

Monstrously long podcast with Daniel Ingram

Siavash ' replied 9 Months ago.