Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

New-ish Concentration on breath Practitioner looking for further guidance

Jim Smith replied 1 Hour ago.

Nimita Needed?

Martin replied 6 Days ago.

A bit of breathing tech

Not two, not one replied 11 Days ago.

'Lasting' samadhi effect

David Matte replied 27 Days ago.

Kasina (fire, water) practice with eyes open, will it lead to insight?

Hector replied 1 Month ago.

test

Tim Farrington replied 1 Month ago.

Does this style of mantra meditation exist?

Siavash ِ replied 1 Month ago.

How to transition to jhana with kasina practice

Colin, modified 2 Months ago.

24 hours in fourth jhana

Oatmilk replied 1 Month ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 2 Months ago.

Strong sense of self (what was that?)

Martin replied 2 Months ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 3 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 4 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 4 Months ago.

Some reflections on the use(lesness) of Counting your Breaths

Martin replied 4 Months ago.

Trouble entering jhana after previous effortless access

Mathew Poskus replied 4 Months ago.

How to concentrate in slow brainwaves, such as theta and delta?

Nirasanka replied 4 Months ago.

Introducing My Practise + recent dramatic improvement

Daniel replied 5 Months ago.

Kindergarten Question

terry replied 5 Months ago.

Sensations spilling into everyday life

David Matte replied 5 Months ago.

The Path and Concentration

Kelly Gordon Weeks replied 5 Months ago.

3rd Jhana Confusion

Ben Sulsky replied 6 Months ago.

Looking for Great Concentration Resources

Sam Gentile replied 7 Months ago.

Introducing myself + need some advice :)

Sam Gentile replied 7 Months ago.

Monstrously long podcast with Daniel Ingram

Siavash ِ replied 7 Months ago.

Dreaming about concentration

a my les replied 7 Months ago.

Recording some jhana phenomenology

Not two, not one, modified 8 Months ago.

Using Concentration Meditation to succeed in life?

Shawn Ryan replied 8 Months ago.

Variations in Strength of Jhana in the Abhidharmasamuccaya

Eric B replied 8 Months ago.

Fire Kasina

Kenneth D Schlueter replied 8 Months ago.

Still point

Olivier replied 8 Months ago.

Y'all think we could enter Jhana and win these competitions?

Jim Smith replied 9 Months ago.

Jhana Burnout

Brian replied 9 Months ago.

Brow-ridge pain with concentration

George S replied 9 Months ago.

Which tradition uses mind as meditation object?

James replied 7 Months ago.

jhana question

Jim Smith replied 10 Months ago.

It's fine to grease the wheels with extra jhana during this bizarre time

Bill T replied 10 Months ago.

Opportunities with a Jhana-like state

Brandon Dayton, modified 11 Months ago.

Jhanas and sense of self

Linda ”Polly Ester” Ö replied 11 Months ago.