Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

Help needed - very strange problem

Linda ”Polly Ester” Ö replied 29 Minutes ago.

Lagging behind sensations

A. Dietrich Ringle replied 16 Hours ago.

Need Help-Energy flow while not on cushion and sleepiness

Linda ”Polly Ester” Ö replied 6 Days ago.

How to regain concentration? Need advice.

Jim Smith replied 11 Days ago.

Swirling energy drawing attention away from meditation object

Linda ”Polly Ester” Ö replied 15 Days ago.

Can someone help with Jhana Practice

Hector replied 18 Days ago.

Magenta nimitta

SigmaTropic replied 20 Days ago.

concentration and language

Stickman3 replied 24 Days ago.

Soft Jhana Thread

Jim Smith replied 27 Days ago.

Meditation Burnout

Kaloyan Stefanov replied 28 Days ago.

Newbie looking for advice with focus meditation

Natheris . replied 1 Month ago.

What is one-pointed focus? (and what's the point of it?)

Natheris . replied 1 Month ago.

Absorptions With Eyes Open. Hallucinations or Jhana?

Kelly Gordon Weeks replied 1 Month ago.

The embarrassment of being wrong

Linda ”Polly Ester” Ö replied 1 Month ago.

Pressure in Base of Nose/Anchor of Awareness

Kelly Gordon Weeks replied 1 Month ago.

Visualizations and Generation Stage Meditation

Kelly Gordon Weeks replied 1 Month ago.

test

Tim Farrington replied 6 Months ago.

New to Fire Kasina, Checking-In

Saurabh Arvindbhai PARMAR replied 2 Months ago.

The senses & distractions

Stefan R replied 2 Months ago.

Micro Jhana?

Kelly Gordon Weeks replied 2 Months ago.

Jhana Duration?

Linda ”Polly Ester” Ö replied 2 Months ago.

Jhana and visualization practices

Jim Smith replied 2 Months ago.

Seeking advice

Nicolas Epstein replied 2 Months ago.

Right Concentration by Leigh Brasington

Zero replied 2 Months ago.

Concentration and Autism

Nicolas Epstein replied 3 Months ago.

Getting Lost After 3rd Jhana

David Matte replied 3 Months ago.

Jhana and Karmamudra

Noah D replied 3 Months ago.

applying "frequency busting" to the breath, harder than I thought

Scott Kinney, modified 3 Months ago.

Tibetan understanding of Jhanas

svmonk replied 3 Months ago.

Jhana erection

Stickman3 replied 3 Months ago.

Kasina Practice and rotating triangles

Hector replied 3 Months ago.

Breath sensation hidden behind face pain

George S replied 3 Months ago.

Diagnosis & next steps: possible light jhana

Tim Farrington replied 4 Months ago.

Boundless-time (jhana)?

Che Guebuddha replied 1 Year ago.

Dhamma train?

Stephen replied 4 Months ago.

New-ish Concentration on breath Practitioner looking for further guidance

Jim Smith replied 5 Months ago.

Nimita Needed?

Martin replied 5 Months ago.

A bit of breathing tech

Not two, not one replied 5 Months ago.

'Lasting' samadhi effect

David Matte replied 6 Months ago.